When less is more

So you’re looking to reduce some things in the new year … perhaps it’s your waistline, your coffee consumption, even your phone bill. I understand. New Year’s resolutions are a just cause but they can get the best, and worst, of us. I’ve found that success depends on my ability to maintain my strength and soldier …   Continue Reading

New Year’s revolution

It’s a new year. No doubt many people will resolve – again – to make weight reduction their No. 1 goal. It’s a noble endeavor, but anyone who’s been there and tried that knows it doesn’t always go as planned. How about focusing on a different type of reduction this year? Consider making a “reduction” in the culinary …   Continue Reading