Ground rules for ground beef

Beef 101: Follow the Ground Rules

Ground rules for ground beef

Whether you’re preparing a fanciful patio meal for several guests, or a rowdy outdoor cookout with friends and family, food safety matters. Keep these basic ground beef rules in mind:

  • Always wash your hands before handling food. Goes without saying, right? Yes — but it’s an easy rule to forget when you’re preparing and serving food. Be sure your helpers follow this rule, too!
  • Keep cold folds cold and hot foods hot. There’s not much room for room temperature when it comes to food safety. And be sure not to cross-contaminate various dishes by sharing utensils or storing in the same bags, coolers or containers.

Food safety for July 4th

If there’s one thing you remember at your next cookout, barbecue or patio picnic, I hope it’s this: ground beef must be thoroughly cooked. Pink steaks are justified; not burgers.

  • Cook ground beef to 160°.  To ensure food safety when cooking or grilling burgers, a temperature of 160° F is recommended. An instant read thermometer works best, but just be sure to grill until the middle of the burger is no longer pink, and the juices run clear.

Now recently, someone asked us why it’s ok to enjoy a medium-rare steak at 145°, but not a ‘blushing’ burger in a lovely shade of pink. Chef Michael Ollier says this:

When cooking with ground beef, the chance for contamination — from a surface, your hands, etc. — is greater. So cook the burger until no pink remains to ensure any potential bacteria is killed by heat.

It’s perfectly fine to grill and enjoy steaks at lower temperatures, though. Why? Because the inside of the steak or cut of beef is still sterile — it hasn’t been touched. The outside will be heated to high temperatures during grilling and any potential contamination will be taken care of with high heat. You want your steak rare? Medium-rare? No problem.


So that’s the skinny on ground beef. Cook it until it’s done — no cheating! And just in case you need a food safety refresher course, here are even more great tips! Now … go get ready for your big shindig.

And don’t forget to wash your hands!

Need burger recipes or grilling tips? Click here.

Published by

Jennifer Kiko

Jennifer lives on a rural route with her husband, kids, horses, cows and faithful Labs, Cash and Carter. She's an aspiring foodie and enjoys making good food for great friends. She lives next door to a winery, plays the piano, and admits to growing too many tomatoes.

2 thoughts on “Beef 101: Follow the Ground Rules”

  1. when will I learn not to read food related email newsletter at night? The pictures of your recipes are amazing! Our family would eat beef every night if I’d let them.

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